Fall Bucket List

Who’s excited about Fall?! We obviously are, and have made a list of some of the things we want to do to celebrate this lovely season.

Fall just lends itself to coziness, learning, long walks, holding hands, baking, and trying new things. Call us #basic, but we think it’s a pretty great season. I’ve started attending cooking and science lectures at Harvard, and they go throughout the season. Find something fun and new to learn in your area (and then share, we love to hear 🙂

Click here to print off the Fall Bucket List, and follow along!

Fall Bucket List-01What’s on your bucket list?

 

Simple Yoga Mat Spray

At our Yoga and Cheese party last month, we had all the supplies out for people to make their own Yoga Mat spray. It was a simple and fun project, and one anyone can do at home! Here’s what we did:

 

1 Part Witch Hazel

1 Part Water

5-10 drops essential oil (we suggest lavender, orange, or peppermint)

 

Mix in a small spray bottle, spray on mat and wipe.

spray ingredientssprays

You are welcome to use the labels we made for your bottles (right click and save to print):

orange

lavendar

peppermint

 

Goal Calendar-January

We want to start making a calendar each month to help keep us on track with our goals. There are little goals and challenges sprinkled through the month, as well as space for you to add our (and your!) own. Let us know what you think! Do you use a goal calendar?

Get as a PDF here: TheBalanceProject January Calendar

Jan 2018-1